Coaching clients toward getting their weight, their health and their life ON TARGET!

Our Wellness Program

The ON TARGET WELLNESS PROGRAM is designed to help you unlock your body’s full potential. It is based on very simple principles that have been proven to help people lose weight and feel healthier.

Everyone knows the basics…you should eat better, drink more water, and get more sleep. The secret is all in the formula… it’s knowing exactly what to eat, when to eat, how much water to drink, how far to walk, and which supplements to take.

When you join ON TARGET, we will walk you through the exact steps you need to follow in order to begin working toward better cellular health and the results you are looking for.

Our program is simple…but that doesn’t mean it will be easy. We are not making any quick fix promises here. It will take work and dedication on your part to see results. What we can promise is that we will be there with you to support you every step of your journey through the program. In order to succeed, you just need to be able to follow the daily plan and watch as your body transforms at the cellular level.

Your body is like a safe and On Target Wellness is the combination.

You’ll lose weight. You’ll increase your hydration. You’ll lose inches. You’ll increase muscle mass. You’ll gain energy. You’ll gain mental focus. You’ll increase your body’s ability to fight disease. You’ll achieve TOTAL body health and wellness at the core!

“Life is like riding a bicycle; to keep your balance, you must keep moving.”

— Albert Einstein

 

What does Della say about On Target Wellness?

“Hi guys! My name is Della. I’ve been on the On Target Wellness program since December of 2020. So I’m about 8 months in, I’m 48 lbs down. (I) have always yo-yo’d with my weight, but I reached out to (Coach) Bruce when it started to creep back up. I have KC, she’s my Coach. LOVE the program…love both of them! I would highly recommend it anyone that wants to try it!”